B - 12/31/22 B - 12/31/22 Mindful Hug Read More B - 12/30/22 B - 12/30/22 Restorative Baddha Konasana Read More B - 12/29/22 B - 12/29/22 Restorative Child’s Pose Read More B - 12/28/22 B - 12/28/22 Restorative Twist Read More B - 12/27/22 B - 12/27/22 Ankle Circles Read More B - 12/26/22 B - 12/26/22 Hero Read More B - 12/25/22 B - 12/25/22 Lord of the Fishes Read More B - 12/24/22 B - 12/24/22 Fire Log Read More B - 12/23/22 B - 12/23/22 Side Body Stretch in Janu Sirsasana Read More B - 12/22/22 B - 12/22/22 Janu Sirsasana Read More B - 12/21/22 B - 12/21/22 Tadasana -> Malasana Transition Read More B - 12/20/22 B - 12/20/22 Handstand Against the Wall Read More B - 12/19/22 B - 12/19/22 Handstand…Lying Down Read More B - 12/18/22 B - 12/18/22 Tree Read More B - 12/17/22 B - 12/17/22 Leg Swinging (With Block) Read More B - 12/16/22 B - 12/16/22 Tai Chi Arm Swinging Read More B - 12/15/22 B - 12/15/22 Down Dog - Plank Crunch Read More B - 12/14/22 B - 12/14/22 Knee Plank Read More B - 12/13/22 B - 12/13/22 Moon Salute Read More B - 12/12/22 B - 12/12/22 Half Salute Read More Older Posts