• Taking care of house plants

  • Cultivating a garden

  • Propagating plants

  • Flower/leaf pressing

  • Ikebana

  • Wreath making

  • Natural dyeing

  • Essential oil distillation

  • Spending time with animals

  • Walking/running/swimming/climbing (etc.) with mindful attention, outside

  • Shinrin-Yoku or forest bathing

  • Any of these practices, or yoga, or meditation outside

More on some of these on ‘practices’ and ‘resources’ pages